THE ABS 6 WEEK
CHALLENGE
CHALLENGE START DATE SEPT 04 - OCT 16 2023
Limited SPACES! secure your spot!
CHALLENGE STARTING IN...
Challenge rules
Challengers must follow personalised nutrition plan.
Each day on plan should follow these 4 steps
Workout (from plan/ or live with me)
Eat on plan/ reach macro goal
Walk 10k + steps
Drink 2 litres of water
To Win, Challengers Must
LIMITED SPACES! SECURE YOUR SPOT!
CHALLENGE ENTRY
Click below to secure your spot today
£60/6 WEEKS
*One Off Payment Plan*
WHATS INCLUDED
✓ Short sharp effective workouts
✓ Personalised nutrition plan
✓ Personalised workout plan
✓ Daily live follow along workouts
✓ Quick easy recipes & meal prep ideas
✓ Support, Motivation & Tips
✓ Cycle tracker
✓
Access to empowered women fitness online community
Want to get back on track this September?
Ladies I know how hard it has been to stay on track and be consistent with your nutrition and exercise over the summer.
With that in mind I have created a challenge to get us back on track this September.
30 brand new ab focussed workouts
30 mins each workout
30 brand new recipes
I have created this challenge to show busy women that WE CAN reach our fitness goals WE, WE CAN eat the foods we love whilst staying on track, WE CAN support others women and their goals whilst chasing our own!
Client Testimonials
THE EMPOWERED WOMEN ABS CHALLENGE
✓ Short sharp effective workouts
✓ Personalised nutrition plan
✓ Personalised workout plan
✓ Daily live follow along workouts
✓ Quick easy recipes & meal prep ideas
✓ Support, Motivation & Tips
✓ Cycle tracker
✓
Access to empowered women fitness online community
