SHE CAN
SUMMER CHALLENGE
ENTRY FROM JULY 19 - JULY 31 2023
Limited SPACES! secure your spot!
CHALLENGE STARTING IN...
SHE CAN, SHE WILL, JUST WATCH HER!
Ladies I know how hard the summer holidays can be! Limited childcare, being busy at work, busy at home with children, busy at uni, busy trying to fit it all in, we sometimes feel as though there’s no time to prioritise our own health and fitness.
With that in mind I have created a challenge to show busy women that WE CAN reach our goals through the summer holiday, WE CAN workout whilst our children are at home, WE CAN eat the foods we love whilst staying on track, WE CAN support others women and their goals whilst chasing our own!
GET FIT AND HEALTHY WITH ME & MY TEAM for the next 4 weeks!
What You Can Win!
1st PLACE
£50
Protein works products
SHE CAN, SHE WILL, JUST WATCH HER
CHALLENGE ENTRY
Click below to secure your spot today
£60/28 days
*One Off Payment Plan*
WHATS INCLUDED
✔︎ Monday bootcamp
✔︎ Short sharp effective workouts
✔︎ Personalised workout plan
✔︎ Personalised nutrition plan
✔︎ Daily live follow along workouts
✔︎ Quick easy recipes & meal prep ideas
✔︎ Support, Motivation & Tips
✔︎ Access to empowered women fitness online community
✔︎ Access to my daily live workouts
✔︎
weekly check in's
Challenge Rules
Challengers must complete a minimum of 4 days on plan each week
Each day on plan should follow these 4 steps
1- workout (from plan/ or live with me)
2- eat healthy on plan/ reach macro goal
3- 10k steps
4- 2 litres of water
TO WIN, CHALLENGERS MUST
- TAKE PROGRESS PICS
- SHOW UP on social media - tag @empoweredwomenfitness on instagram in pics and your storys for accountability, support other team members via the Facebook group.
Client Testimonials
CHALLENGE ENTRY
Click below to secure your spot today
£60/28 days
*One Off Payment Plan*
WHATS INCLUDED
✔︎ Monday bootcamp
✔︎ Short sharp effective workouts
✔︎ Personalised workout plan
✔︎ Personalised nutrition plan
✔︎ Daily live follow along workouts
✔︎ Quick easy recipes & meal prep ideas
✔︎ Support, Motivation & Tips
✔︎ Access to empowered women fitness online community
✔︎ Access to my daily live workouts
✔︎ weekly check in's
